the latest
period pain is not normal: why we need to rethink menstrual pain
For too long, period pain has been dismissed as “just part of being a woman.” But the truth is, severe period pain isn’t...
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forget the 28-day myth: what real-world data tells us about the menstrual cycle
For decades, menstrual cycle education has relied on a one-size-fits-all model: 28 days per cycle, ovulation on day 14, a 14-day luteal phase. But thanks to real-world...
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why do i have so much discharge
If you’ve ever looked down and thought, “Why is there so much discharge in my underwear?”—you’re...
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everything you need to know about asymptomatic hsv‑1 & hsv‑2 transmission
A diagnosis of HSV‑1 or HSV‑2 often comes with fear: “Do I have to worry about passing it on, even when I...
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understanding pcos: symptoms, misconceptions & dual approach to care
Polycystic Ovary Syndrome (PCOS) affects 8–13% of women of reproductive age and is often misunderstood despite being one of the most common...
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iud insertion: your complete guide to what to expect before, during & after
Introduction “Will it hurt?” This is usually the first question women ask when considering an IUD insertion....
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breaking down barriers: how self-collection is transforming cervical cancer screening in australia
Cervical cancer remains one of the most preventable cancers, yet barriers to traditional screening continue
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